Exercising with a Toddler
If you have young kids and you can't seem to fit in exercise like you used to... there's a reason!
You have less time.
Far, far less time.
And I have an idea for you.
Fit in exercise WITH your kid:
Try out the movements in this video ⬆️. And if you and the kids enjoy them, there are plenty more in my online group course created just for you.
But know this:
You may not get in an equal number of reps. And that's ok!
You may have to split up your movements between your own body weight and theirs. They'll probably be in and out of your workout.
Anything goes as long as you are moving!